Blog

Jamie Sukroo - 2 Sep 2020

Breathing Incorrectly is Slowly Killing You!

I recently read a great book on breathing written by James Nestor titled “Breath”. There isn’t much that I read nowadays in the health...

Jamie Sukroo - 26 Aug 2020

5 Health Benefits of Bonito Flakes + 3 Simple Recipes

Up until recently I had absolutely no idea what Bonito Flakes (Katsuobushi / Dried Tuna Flakes) were, yet I had eaten them without my...

Jamie Sukroo - 6 Aug 2020

Marijuana May Treat Dementia + My Health Warnings

I just read an amazing article in Discover magazine (published early Feb 2020) that may be of interest to you or a loved one:...

Jamie Sukroo - 29 Jul 2020

Strength Training Twice a Week May Literally Save Your Life

In my teenage years I focused heavily on weight training – I guess because I was trying to bulk up and build muscle! Later...

Jamie Sukroo - 14 Jul 2020

10 Ways to Use Collagen & Bone Broth Powder

I’ve been looking for different ways to incorporate Clean and Pure Collagen Powder & Bone Broth Powder into my daily life and wanted to...

Jamie Sukroo - 14 Jul 2020

Coffee Grinder Review / Review of Coffee Grinders

In an earlier blog post we mentioned coffee storage and also the fact that for freshness it is always better to buy whole bean...

Jamie Sukroo - 8 Jul 2020

Is the Carnivore Diet Safe + Tips and Advice

I read a great post today from Mark Sisson from Mark’s Daily Apple on the Pro’s and Con’s of the Carnivore Diet (the latest...

Jamie Sukroo - 18 Jun 2020

Our Dalgona Whipped Coffee – Bulletproof / Keto / Vegan Friendly (4g Carbs)!

I must admit I had never heard of the whipped coffee coming out of South Korea (they call it Dalgona Coffee) until my daughter...

Jamie Sukroo - 5 Jun 2020

How Bulletproof Coffee Helps with Weight Loss

Most people drinking Bulletproof Coffee (clean coffee blended with C8 MCT Oil and Ghee) do so for the health benefits of drinking “clean coffee”...

Jamie Sukroo - 26 May 2020

How to Store Your Coffee + 5 Top Coffee Canister Choices

You’ve spent hours researching the best coffee to buy and have hopefully chosen one free of mould toxins, pesticides and heavy metals. You’ve paid...

Jamie Sukroo - 19 May 2020

What is Clean Coffee?

A common question we get at Lean Caffeine when we say we sell The World’s Cleanest Coffee is: What is Clean Coffee? To answer...

Jamie Sukroo - 13 May 2020

The Difference Between Bone Broth Powder & Collagen Powder

A common question I get asked is what is the difference between our Clean & Pure Bone Broth Powder & our Clean & Pure...

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