Blog

I recently read a great book on breathing written by James Nestor titled “Breath”. There isn’t much that I read nowadays in the health...

Up until recently I had absolutely no idea what Bonito Flakes (Katsuobushi / Dried Tuna Flakes) were, yet I had eaten them without my...

I just read an amazing article in Discover magazine (published early Feb 2020) that may be of interest to you or a loved one:...

In my teenage years I focused heavily on weight training – I guess because I was trying to bulk up and build muscle! Later...

I’ve been looking for different ways to incorporate Clean and Pure Collagen Powder & Bone Broth Powder into my daily life and wanted to...

In an earlier blog post we mentioned coffee storage and also the fact that for freshness it is always better to buy whole bean...

I read a great post today from Mark Sisson from Mark’s Daily Apple on the Pro’s and Con’s of the Carnivore Diet (the latest...

I must admit I had never heard of the whipped coffee coming out of South Korea (they call it Dalgona Coffee) until my daughter...

Most people drinking Bulletproof Coffee (clean coffee blended with C8 MCT Oil and Ghee) do so for the health benefits of drinking “clean coffee”...

You’ve spent hours researching the best coffee to buy and have hopefully chosen one free of mould toxins, pesticides and heavy metals. You’ve paid...

A common question we get at Lean Caffeine when we say we sell The World’s Cleanest Coffee is: What is Clean Coffee? To answer...

A common question I get asked is what is the difference between our Clean & Pure Bone Broth Powder & our Clean & Pure...