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                                <img width="600" height="393" src="https://leancaffeine.co.uk/wp-content/uploads/2019/10/Stand-up-for-health-and-weightloss-600x393.jpg" class="img-auto-max wp-post-image" alt="Stand Up for Health &#038; Weight Loss Jamie" srcset="https://leancaffeine.co.uk/wp-content/uploads/2019/10/Stand-up-for-health-and-weightloss-600x393.jpg 600w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/Stand-up-for-health-and-weightloss-350x229.jpg 350w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/Stand-up-for-health-and-weightloss-500x328.jpg 500w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/Stand-up-for-health-and-weightloss-300x197.jpg 300w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/Stand-up-for-health-and-weightloss-768x503.jpg 768w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/Stand-up-for-health-and-weightloss-400x262.jpg 400w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/Stand-up-for-health-and-weightloss-730x478.jpg 730w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/Stand-up-for-health-and-weightloss.jpg 1000w" sizes="(max-width: 600px) 100vw, 600px" data-eio="l" />                            

                                Jamie Sukroo - 20 Oct 2018
                            
Stand Up for Health & Weight Loss JamieI recently bought one of those stand up desks. It’s the kind where you can have it in seated or stand up position. It...

                                <img width="600" height="400" src="https://leancaffeine.co.uk/wp-content/uploads/2019/10/Link-your-health-and-wellbeing-goals-600x400.jpg" class="img-auto-max wp-post-image" alt="Link Your Health &#038; Wellbeing Goals to Your Highest Values" loading="lazy" srcset="https://leancaffeine.co.uk/wp-content/uploads/2019/10/Link-your-health-and-wellbeing-goals-600x400.jpg 600w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/Link-your-health-and-wellbeing-goals-350x233.jpg 350w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/Link-your-health-and-wellbeing-goals-500x334.jpg 500w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/Link-your-health-and-wellbeing-goals-300x200.jpg 300w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/Link-your-health-and-wellbeing-goals-768x512.jpg 768w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/Link-your-health-and-wellbeing-goals-400x267.jpg 400w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/Link-your-health-and-wellbeing-goals-730x487.jpg 730w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/Link-your-health-and-wellbeing-goals.jpg 1000w" sizes="(max-width: 600px) 100vw, 600px" data-eio="l" />                            

                                Jamie Sukroo - 14 Oct 2018
                            
Link Your Health & Wellbeing Goals to Your Highest ValuesI’m reading a great book at the moment by Dr John Demartini called – “The Values Factor”. I can hand on heart recommend it...

                                <img width="600" height="600" src="https://leancaffeine.co.uk/wp-content/uploads/2019/10/1-simple-change-to-elevate-your-coffee-600x600.jpg" class="img-auto-max wp-post-image" alt="1 Simple Change to Elevate Your Coffee" loading="lazy" srcset="https://leancaffeine.co.uk/wp-content/uploads/2019/10/1-simple-change-to-elevate-your-coffee-600x600.jpg 600w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/1-simple-change-to-elevate-your-coffee-350x350.jpg 350w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/1-simple-change-to-elevate-your-coffee-100x100.jpg 100w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/1-simple-change-to-elevate-your-coffee-500x500.jpg 500w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/1-simple-change-to-elevate-your-coffee-300x300.jpg 300w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/1-simple-change-to-elevate-your-coffee-150x150.jpg 150w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/1-simple-change-to-elevate-your-coffee-768x768.jpg 768w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/1-simple-change-to-elevate-your-coffee-400x400.jpg 400w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/1-simple-change-to-elevate-your-coffee-730x730.jpg 730w, https://leancaffeine.co.uk/wp-content/uploads/2019/10/1-simple-change-to-elevate-your-coffee.jpg 1000w" sizes="(max-width: 600px) 100vw, 600px" data-eio="l" />                            

                                Jamie Sukroo - 8 Oct 2018
                            
1 Simple Change to Elevate Your CoffeeMy wife bought me a barista course around a year ago which was very enlightening. One of the topics the teacher raised was using...

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