How to be Happy

Jamie Sukroo - 30 Jan 2019

How to be Happy

I’m a late starter to watching the TED talks. I only really discovered them a few weeks ago but am very impressed with the depth and breadth of content.

There is one video I watched that reminded me of the simple path to happiness. I won’t ruin the sentiment of the video by talking any more here. Check it out below and listen for the simple message:

http://clicks.aweber.com/y/ct/?l=CV_1u&m=mjssFbVvR6icE4Y&b=lxDiLArIb0dkuW8J.E9Daw

Share this article

More you might like

Jamie Sukroo - 18 Jan 2022

Is This Why You Can’t Lose Weight?

Two articles just came out in New Scientist that shed new light on the age old question of why we put on weight. The...

Jamie Sukroo - 22 Oct 2021

Walk Briskly After a Meal to Blunt the Glucose Spike

Your body’s glycaemic balance depends on the following 2 factors: How quickly meal-derived glucose arrives in the blood (what type of meal you eat)...

Jamie Sukroo - 8 Jun 2021

Can Cinnamon Lower Your Blood Sugar?

You may have read before that cinnamon can lower your blood sugar when consumed with meals containing carbohydrates. In this blog we explore this...

We use cookies to ensure that we give you the best experience on our website.

Download The E² Diet Plan For Free!!!