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An interesting article appeared in New Scientist commenting on a April 2020 review (meta analysis) of scientific literature on how coffee consumption affects the...

Just watched a great YouTube video from a Dr in the US who has several patients who have contracted Coronavirus yet has remained fit...

Rumour has it that as the warm weather arrives in the UK and Europe the Coronavirus spread will be halted or at least drastically...

I’ve always loved UK Economist Tim Harford’s books and I recently subscribed to his blogs. His latest one (below) has a great tip you...

One of the best ways for you to survive Covid-19 and any other viruses out there currently or that may arise in the future...

I wanted to write this message to provide hope. It’s so easy to get sucked into a vortex of despair with all that is...

I’ve written this blog to provide you with the information required to make an informed decision as to whether you should splash out on...

If you are like me you may be sick and tired of hearing about this bloomin’ Coronavirus! I may be alone here but I...

Another great article came out from New Scientist this week: https://www.newscientist.com/article/mg24532700-600-dont-stress-the-scientific-secrets-of-people-who-keep-cool-heads/ The article summarises studies related to why people remain calm in the face...

Just read an amazing post from Mind Body Green: https://www.mindbodygreen.com/articles/what-preventative-cardiologist-eats-in-day The post follows a day in the life of Dr Ethan Weiss a preventative...

I watched a great TED talk the other day given by Dr Douglas J. Lisle. You can check it out below (my summary and...

I keep hearing about collagen — WTF is it? Collagen is the most abundant protein in humans and other mammals. Collagen forms fibrous, connective...