Our Blog
Drinking Coffee Positively Affects Gene Expression
An interesting article appeared in New Scientist commenting on a April 2020 review (meta analysis) of scientific literature on how coffee consumption affects the way your genes are expressed (epigenetics)....
Drinking Coffee Positively Affects Gene Expression
An interesting article appeared in New Scientist commenting on a April 2020 review (meta analysis) of scientific literature on how...
Dr. Seheult Takes these 5 Supplements During Co...
Just watched a great YouTube video from a Dr in the US who has several patients who have contracted Coronavirus yet has remained fit and healthy. He puts it down...
Dr. Seheult Takes these 5 Supplements During Covid-19
Just watched a great YouTube video from a Dr in the US who has several patients who have contracted Coronavirus...
Will Warm Weather Stop the Spread of Coronavirus?
Rumour has it that as the warm weather arrives in the UK and Europe the Coronavirus spread will be halted or at least drastically decline. The basis for this rumour...
Will Warm Weather Stop the Spread of Coronavirus?
Rumour has it that as the warm weather arrives in the UK and Europe the Coronavirus spread will be halted...
A Weird Trick to Soothe Your Stress During Lock...
I’ve always loved UK Economist Tim Harford’s books and I recently subscribed to his blogs. His latest one (below) has a great tip you can easily implement to soothe away...
A Weird Trick to Soothe Your Stress During Lock-Down
I’ve always loved UK Economist Tim Harford’s books and I recently subscribed to his blogs. His latest one (below) has...
Build a Strong Immune System
One of the best ways for you to survive Covid-19 and any other viruses out there currently or that may arise in the future is for you to build a...
Build a Strong Immune System
One of the best ways for you to survive Covid-19 and any other viruses out there currently or that may...
3 Big Reasons to Stay Positive in the Coronavir...
I wanted to write this message to provide hope. It’s so easy to get sucked into a vortex of despair with all that is happening around us with this pandemic....
3 Big Reasons to Stay Positive in the Coronavirus Pandemic
I wanted to write this message to provide hope. It’s so easy to get sucked into a vortex of despair...
Should You Purchase a Home Air Purifier?
I’ve written this blog to provide you with the information required to make an informed decision as to whether you should splash out on a Home Air Purifier. I’ve been...
Should You Purchase a Home Air Purifier?
I’ve written this blog to provide you with the information required to make an informed decision as to whether you...
Coronavirus: The Facts + How to Stay Virus Free
If you are like me you may be sick and tired of hearing about this bloomin' Coronavirus! I may be alone here but I think the world has gone mad....
Coronavirus: The Facts + How to Stay Virus Free
If you are like me you may be sick and tired of hearing about this bloomin' Coronavirus! I may be...
How You can Better Cope with Stress
Another great article came out from New Scientist this week: https://www.newscientist.com/article/mg24532700-600-dont-stress-the-scientific-secrets-of-people-who-keep-cool-heads/ The article summarises studies related to why people remain calm in the face of stressful situations whilst others fall...
How You can Better Cope with Stress
Another great article came out from New Scientist this week: https://www.newscientist.com/article/mg24532700-600-dont-stress-the-scientific-secrets-of-people-who-keep-cool-heads/ The article summarises studies related to why people remain...
What A Preventive Cardiologist Eats on Keto
Just read an amazing post from Mind Body Green: https://www.mindbodygreen.com/articles/what-preventative-cardiologist-eats-in-day The post follows a day in the life of Dr Ethan Weiss a preventative cardiologist who follows a Keto diet....
What A Preventive Cardiologist Eats on Keto
Just read an amazing post from Mind Body Green: https://www.mindbodygreen.com/articles/what-preventative-cardiologist-eats-in-day The post follows a day in the life of Dr...
The Pleasure Trap!
I watched a great TED talk the other day given by Dr Douglas J. Lisle. You can check it out below (my summary and findings appear below that): https://www.youtube.com/watch?v=jX2btaDOBK8 Dr....
The Pleasure Trap!
I watched a great TED talk the other day given by Dr Douglas J. Lisle. You can check it out...
WTF is Collagen & Why Do I Need It?
I keep hearing about collagen — WTF is it? Collagen is the most abundant protein in humans and other mammals. Collagen forms fibrous, connective tissue within your body. It is...
WTF is Collagen & Why Do I Need It?
I keep hearing about collagen — WTF is it? Collagen is the most abundant protein in humans and other mammals....