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                    <img width="500" height="334" src="https://851780.smushcdn.com/1828516/wp-content/uploads/2020/10/cold-plunge.jpg?lossy=1&strip=1&webp=1" class="img-auto-max wp-post-image" alt="Temperature Extremities May Reduce Your Risk of Alzheimer&#8217;s" srcset="https://851780.smushcdn.com/1828516/wp-content/uploads/2020/10/cold-plunge.jpg?lossy=1&amp;strip=1&amp;webp=1 500w, https://851780.smushcdn.com/1828516/wp-content/uploads/2020/10/cold-plunge-300x200.jpg?lossy=1&amp;strip=1&amp;webp=1 300w, https://851780.smushcdn.com/1828516/wp-content/uploads/2020/10/cold-plunge-400x267.jpg?lossy=1&amp;strip=1&amp;webp=1 400w, https://851780.smushcdn.com/1828516/wp-content/uploads/2020/10/cold-plunge-350x234.jpg?lossy=1&amp;strip=1&amp;webp=1 350w" sizes="(max-width: 500px) 100vw, 500px" />                
                
                    Jamie Sukroo - 21 Oct 2020
                
Temperature Extremities May Reduce Your Risk of Alzheimer’sI recently stumbled upon two different pieces of literature describing how polar opposites in temperature may reduce your risk of getting Alzheimer’s. The first...

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                    Jamie Sukroo - 13 Oct 2020
                
Why You Should Only Take Liposomal VitaminsI was watching an episode of The Big Bang Theory the other day when Sheldon was chastising Penny for buying supplements at the local...

                    <img width="600" height="410" src="https://851780.smushcdn.com/1828516/wp-content/uploads/2020/10/Paleo-Premise-600x410.jpg?lossy=1&strip=1&webp=1" class="img-auto-max wp-post-image" alt="The Paleo Diet May Age You!" srcset="https://851780.smushcdn.com/1828516/wp-content/uploads/2020/10/Paleo-Premise-600x410.jpg?lossy=1&amp;strip=1&amp;webp=1 600w, https://851780.smushcdn.com/1828516/wp-content/uploads/2020/10/Paleo-Premise-300x205.jpg?lossy=1&amp;strip=1&amp;webp=1 300w, https://851780.smushcdn.com/1828516/wp-content/uploads/2020/10/Paleo-Premise-768x525.jpg?lossy=1&amp;strip=1&amp;webp=1 768w, https://851780.smushcdn.com/1828516/wp-content/uploads/2020/10/Paleo-Premise-400x273.jpg?lossy=1&amp;strip=1&amp;webp=1 400w, https://851780.smushcdn.com/1828516/wp-content/uploads/2020/10/Paleo-Premise-730x499.jpg?lossy=1&amp;strip=1&amp;webp=1 730w, https://851780.smushcdn.com/1828516/wp-content/uploads/2020/10/Paleo-Premise-350x239.jpg?lossy=1&amp;strip=1&amp;webp=1 350w, https://851780.smushcdn.com/1828516/wp-content/uploads/2020/10/Paleo-Premise-500x342.jpg?lossy=1&amp;strip=1&amp;webp=1 500w, https://851780.smushcdn.com/1828516/wp-content/uploads/2020/10/Paleo-Premise.jpg?lossy=1&amp;strip=1&amp;webp=1 900w" sizes="(max-width: 600px) 100vw, 600px" />                
                
                    Jamie Sukroo - 7 Oct 2020
                
The Paleo Diet May Age You!There was an interesting article in New Scientist on 28 September 2020 which looked at various diets and how they affected your biological age....

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