Do You Know What’s in Your Bonito Flakes?
Bonito Flakes / Katsuobushi from Japan can be seriously high in Benzopyrene (a probable cancer-causing agent in humans) due to the smoking process employed in Japan
What Makes Clean and Pure Bonito Flakes Different?
- Super Premium Bonito Flakes (Katsuobushi / Bonito Flake) – Made using skipjack tuna caught in the Atlantic ocean. The unique smoking method employed ensures very low levels of benzopyrene (unlike Japanese Bonito Flakes which have much higher levels of Benzopyrene).
- Very Healthy & Natural – The only ingredient is Atlantic Skipjack Tuna which has been Dried and Smoked. Nothing else is added! No MSG or salt etc. The nutrition profile is very impressive: 81% Protein, 1.7% Saturated Fat, <0.1% Carbs, 0.3% Salt. A true Superfood!
- Very Economical – Large 125g re-sealable bag stays fresh forever. Only 25g is required to make 1 Litre of light Dashi Stock.
- Super Versatile – Make Dashi Stock, Miso Soup and Ramen Broth. Eat straight from the bag as a low carb, high protein Keto snack. Sprinkle on top of pizzas or salads. Use on Udon Noodles or Soba Noodles. Use as a Sushi Seasoning. Blend prepared Dashi Stock with Soy Sauce and Mirin Sauce (the holy trinity of flavours in Japanese Cooking) in the ratio of 8:1:1 with eight parts of Dashi Stock to one part each of Soy Sauce and Mirin Sauce. There a a fantastic number of traditional and delicious Japanese recipes that you can make with this holy trinity of essential Japanese flavourings including (but NOT limited to): Yakitori, Soba Noodle Soup, Oyakodon Chicken & Egg Donburi, Nikujaga Meat & Potato Stew, Oden Japanese Hot Pot.
- Extremely Tasty & Addictive – Has a fresh Umami flavour similar to Tuna with a splash of soy sauce. Makes your mouth water just thinking of the smell and taste! Similar to Maldive Fish Flakes.
- Clean & Pure – Low Benzopyrene & Heavy Metals. Atlantic Skipjack Tuna with Absolutely Nothing Added!
- Economical – Large 125g Zip-Lock re-seal bag. 25g Bonito Flakes + Kombu Seaweed for 1L Light Dashi
- A True Superfood – No MSG, Low Salt (0.3%), High Protein (81%), Low Sat Fat (1.7%), Low Carb (<0.1%)
- Great Tasting – A Low Carb / Keto Snack. Make Fresh Dashi to rival any Dashi Powder or Umami Paste
- Versatile – Dashi Stock, Miso Soup. Pizza, Salad, Udon Noodles Topper. Sushi Seasoning. Ramen Broth