10 Ways to Use Collagen & Bone Broth Powder

Jamie Sukroo - 14 Jul 2020

10 Ways to Use Collagen & Bone Broth Powder

I’ve been looking for different ways to incorporate Clean and Pure Collagen Powder & Bone Broth Powder into my daily life and wanted to share my top 10 list below. I must admit – some of the below tips were new to me too until I started the research for this blog!

I used to be worried that heat would kill the effectiveness of the collagen powder and/or bone broith powder but from my reaserch this doesn’t appear to be the case with collagen and bone broth powder.

Here are my top 10 tips for getting more collagen and/or bone broth powder into your day:

  1. Add a tablespoon of either to your morning Bulletproof Coffee (brewed Coffee + 1 Tbsp C8 MCT + 1 Tbsp Grass Fed Ghee) and blend!
  2. Add a tablespoon of each to your lunch time / dinner smoothie – check this one out.
  3. Add a tablespoon of each to to curries / stirfries / stews.
  4. Add a tablespoon of each to Porridge.
  5. Make collagen protein gummy bears as a sweet treat after dinner.
  6. Make this collagen crust Pizza
  7. Add a few teaspoons of each to Hummus and mix in for a higher protein dip!
  8. Make a high Protein Pecan Nut Butter:
    1. Dry roast 2 cups of pecans for 4-8 minutes (pecans have the lowest incidence of mould toxins),
    2. When cooled add 1/2 teaspoon Himalayan salt, 2 tablespoons coconut oil, and 2 Tablespoons collagen powder and blend in food processor or high speed blender.
  9. Add 2 tablespoons of each to a quiche Lorraine recipe – like this Keto one.
  10. Make a paleo flatbread using Bone Broth Powder.
Share this article

More you might like

Jamie Sukroo - 18 Jan 2022

Is This Why You Can’t Lose Weight?

Two articles just came out in New Scientist that shed new light on the age old question of why we put on weight. The...

Jamie Sukroo - 22 Oct 2021

Walk Briskly After a Meal to Blunt the Glucose Spike

Your body’s glycaemic balance depends on the following 2 factors: How quickly meal-derived glucose arrives in the blood (what type of meal you eat)...

Jamie Sukroo - 8 Jun 2021

Can Cinnamon Lower Your Blood Sugar?

You may have read before that cinnamon can lower your blood sugar when consumed with meals containing carbohydrates. In this blog we explore this...

We use cookies to ensure that we give you the best experience on our website.

Download The E² Diet Plan For Free!!!