I’ve been looking for different ways to incorporate Clean and Pure Collagen Powder & Bone Broth Powder into my daily life and wanted to share my top 10 list below. I must admit – some of the below tips were new to me too until I started the research for this blog!
I used to be worried that heat would kill the effectiveness of the collagen powder and/or bone broith powder but from my reaserch this doesn’t appear to be the case with collagen and bone broth powder.
Here are my top 10 tips for getting more collagen and/or bone broth powder into your day:
Add a tablespoon of either to your morning Bulletproof Coffee (brewed Coffee + 1 Tbsp C8 MCT + 1 Tbsp Grass Fed Ghee) and blend!
Add a tablespoon of each to your lunch time / dinner smoothie – check this one out.
Add a tablespoon of each to to curries / stirfries / stews.
I just read an article in Science Focus that was very intriguing: https://www.sciencefocus.com/news/a-strong-coffee-could-help-you-lose-fat The article details a small study where participants were given a...